Awareness & Connection For Optimal Well-Being-Saturday, May 6th 2023


CEU Credit Add On

You can earn 3 CEUs for an additional $5 fee. Check the box below to add CEUs before clicking on “Register”.



Saturday, May 6, 2023 - 1:00 pm


Saturday, May 6, 2023 - 4:30 pm


Optimal Well-Being Training Chicago - 26402 N. Edgemond Lane Barrington, IL 60010   View map

Awareness and connection doesn’t mean figuring out all your whys about what you experience and how you physically feel as that introspective process can be overwhelming and uncomfortable.  Dealing with unpleasant feelings, whether emotional or physical, can be difficult. When this occurs, it’s helpful and comforting to know how to connect to your body and understand hidden signals and messages that your body reveals to you.

Awareness & Connection For Optimal Well-Being will teach you how to be more aware of these body signals and messages in order to better connect to the core of who you are. You’ll learn several practices for causing emotional and physical releases in order to transform lower-energy feelings into higher-energy ones.  In addition, learn to reconnect to the truth of who you are and how to use the abilities you were born with to create a flow of positive energy in your everyday life.

Workshop Specifics

  • Class begins promptly at 1:00 pm  Be sure to arrive 10-15 minutes early to settle in.
  • Wear comfortable clothing.
  • Bring a notebook and pen.
  • The center is kept fragrance free to protect the health of all who attend.  Click Here if you need more information about our fragrance policy.
  • Your professional license number (if you’re earning CEUs).

Address:  26402 N. Edgemond Lane, Barrington, IL 60010
Click here for driving directions.
Note: if you’re using Google Maps, simply put in “Relax4Life, Barrington, IL”

Phone:  847-842-1752


Licensed Professionals who can earn CEUs for this training

The following licenses (in alphabetical order) can earn 3 CEUs:

• Counselors
• Occupational Therapists/OTAs
• Social Workers

About The Instructor & Student Comments

your walk reveals your soul

Yana German is a body language expert, transformation coach, and intuitive. For eighteen years, she has been guiding individuals through positive transformation by helping them to amend old patterns, behaviors, habits and thinking. Her focus is to analyze physical movements, such as the way a person walks, so that she can she assess energy, current state of connectedness and balance.  
Having studied momentum and movement as a ballroom dancer for many years, Yana knows the correlation between how a person moves (walk, stand) to how they truly feel inside. By tuning into each specific movement, she can observe what is functioning within the dysfunction of a person, pinpoint their inner feelings and see if they are connected with themselves and what their true potential is. 
Her goal is to unveil each person’s mind-body connection and how a new awareness can strengthen them physically, emotionally and mentally.
She can be reached at:

What Students Say: this is a new workshop for us, so we’ll have student comments posted upon it’s completion.